hey guys I’m Christina and I welcome you
back to another video so in this video I’m going to make a what I eat in a day
video and I want to mention that this video is about what I’m eating as an
intuitive eater and I also want to mention that I am
fully recovered from an eating disorder so this is not a what I eat in a day
video to show what I ate in my eating disorder recovery I am recovered now for
several years so please keep that in mind and don’t compare my food with what
you are eating and if this video is not helping you then please don’t watch this
video because the purpose of this channel is to support you and to help
you and not to trigger you or to make you feel bad or anything else so and
then I’d say let’s get started

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