“You’re Not Alone” – A Mental Health Awareness Spoken Word Poem

I’ve always said that the most powerful words in the English language are, “You are not alone.” This one is for those that don’t know, or have forgotten. Somewhere right now there is a young girl sitting at a dinner table, trying to think of an excuse to get up and go to the bathroom so she can make herself […]

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Chronic Illness Pep Talk: DO THE THING! [CC]

Hello my chronically awesome friends! I’m Styna Lane. Welcome to Sick, Tired, and Alone – the YouTube channel about dealing with chronic illness alone, which is only half as depressing as it sounds. Today’s video is a pep talk mostly aimed towards Spoonies, but really for anyone who needs it about doing The Thing. Because sometimes doing the thing is […]

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Sensory Processing Disorder | invisible i

Life. Hey everyone, it’s Katy and welcome back to my channel. So recently, I have been looking back at my old YouTube videos on my previous channel – scrolling through my videos and everything I used to talk about. I was just trying to get a bit of inspiration for what to film on this channel. I realised that I […]

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“It’s Not That Simple” – A Mental Health Medication Spoken Word Poem

My therapist once asked me if I was truly committed to treatment. She said that things wouldn’t get better unless I was completely invested. I tried to tell you that I am, but that sometimes there’s a part of my mind that’s like another person, and he doesn’t necessarily know if he’s on board. She shot back with, “There are […]

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