“You’re Not Alone” – A Mental Health Awareness Spoken Word Poem

I’ve always said that the most powerful words in the English language are, “You are not alone.” This one is for those that don’t know, or have forgotten. Somewhere right now there is a young girl sitting at a dinner table, trying to think of an excuse to get up and go to the bathroom so she can make herself […]

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“It’s Not That Simple” – A Mental Health Medication Spoken Word Poem

My therapist once asked me if I was truly committed to treatment. She said that things wouldn’t get better unless I was completely invested. I tried to tell you that I am, but that sometimes there’s a part of my mind that’s like another person, and he doesn’t necessarily know if he’s on board. She shot back with, “There are […]

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