VALENTINE’S DAY! Self-Harm & Eating Disorder Video with Kati Morton – Healthy Mind, Healthy Body!

So Valentine’s Day is coming up, and for many of us, we hate it, we dread it, we hide from it, ahh! Others, we love it, we embrace it. Flowin’ with the love to everybody yada yada. Love is in the air! So stay tuned! So Valentine’s day is coming up. The day of love, it’s so exciting. Or it’s […]

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My Eating Disorder Workbook – Introduction Video! Kati Morton, Therapist | Kati Morton

Hi, I’m Kati Morton, and thank you so much for checking out Healthy Mind, Healthy Body’s very first workbook. The reason I created this workbook is for quite a few reasons actually, the first being we are all on very different schedules. I know many of us are on different time zones. I’ve heard from lots of you that get […]

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EATING DISORDERS A CHOICE? Kati Morton talks about anorexia Bulimia, Binging & Purging

Hey everybody! Happy Thursday! Today’s question comes from YouTube. You know YouTube, you’re watching it right now! I thought this was a really good question because they’ve said they’ve heard a lot of things on about this on YouTube and there’s been a lot of chatter. So what is the question? Let’s get into it! It says: “Hey Kati, could […]

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What is the Psych Ward?

Today I am going to talk to you about the psych ward. So like I said, today I am going to talk about psych wards. What is it? People use that term a lot, ‘I have been in the psych ward’, or ‘I am going to the psych ward.’, or ‘One of my friends is in the psych ward.’ And […]

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What are Intrusive Thoughts?

Hey everybody! Today’s topic is intrusive thoughts. What are they? Why do they happen? And then what do we do about them? So stay tuned. [music] So like I said, today’s topic is intrusive thoughts. And those are . . . exactly what they sound like. They’re almost like thoughts that just pop up in our head, and we don’t […]

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5 misunderstandings about Bipolar Disorder

Hey everybody. Thanks for checking back. Today we are going to talk about the five common misconceptions about Bipolar Disorder. So stay tuned. So like I said. Today we are going to talk about the five misconceptions about Bipolar disorder. Now the first one is that there are only manic or depressive episodes within Bipolar. And that is completely false. […]

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Why am I rarely sexually aroused? Facebook Friday! #KatiFAQ | Kati Morton

Hey everybody, [sings]it’s finally fridayAnd it is hot in LA today and everyday we need some rain. For those of you getting cold weather, send it our way. ’cause we don’t have air conditioning and Shawn and I are dying of heat stroke. [sings]but it’s FridayYou know how on my radio the country station at 5 o’clock they singit’s finally […]

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