Eating Disorder vs Disordered Eating

you don’t know if you’re suffering from an eating disorder or from a disordered eating behavior then watch this video because in this video I’m telling you the difference between eating disorder and disordered eating behavior hi everyone my name is Christina psychology nutrition coach and I’m from mind body nutrition and I welcome you back to another video in […]

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What I Eat As An Intuitive Eater After Eating Disorder Recovery

hey guys I’m Christina and I welcome you back to another video so in this video I’m going to make a what I eat in a day video and I want to mention that this video is about what I’m eating as an intuitive eater and I also want to mention that I am fully recovered from an eating disorder […]

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Suffering From Several Types Of Eating Disorders?

hey guys I’m Christina’s psychology nutrition coach and I welcome you back to another video in this video I’m going to talk about if it is possible to have more types of eating disorders at the same time because I get this question a lot when people they cannot really say if they have anorexia or bulimia or binge eating […]

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How An Eating Disorder Affects Your Heart || EATING DISORDER RECOVERY

hey guys I’m Christine a psychology nutrition coach and I welcome you back to another video in this video I’m going to talk about how an eating disorder affects your heart because cardiovascular complications in eating disorders are very common and can be very very serious so in this video I’m going to talk about first how anorexia affects your […]

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Mental Hunger In Eating Disorder Recovery

hey guys I’m Christina eating disorder recovery coach and I welcome you back to another video so in this video I want to talk about mental hunger because I see a lot of people when they go through eating disorder recovery they have to deal a lot with mental hunger it was the same case for me when I was […]

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What My Mental Illnesses Feel Like #MHAW [CC]

Hello Hello! It is Mental Illness Awareness week and as a person with a couple of mental illnesses going on inside my head, I wanted to make a quick video to show you what it can feel like living inside my head starting with…. [DEPRESSION] Why don’t you just get back in bed and never get back up again. [ANNIE] […]

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7 MUST KNOW Facts about ANOREXIA – Eating disorder & Treatment w/Kati Morton | Kati Morton

Hey everybody, thanks for checking back. This week’s video I’m going to tell you seven facts about anorexia. Why it’s serious and why we need to get help as soon as possible. So, like I said, today I want to talk to you about seven facts that you may or may not know about anorexia. And why it’s so so […]

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Eating disorders | Talking about mental health – Episode 11

When I first started talking about my eating disorder to people everything was choppy and nonsensical and wouldn’t even, I couldn’t even form sentences about it. It just sounded so trivial and it would never express exactly how I felt so I felt like I shouldn’t be expressing at all. I think you can go for so long without talking […]

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Eating Disorders Myths Busted- Myth # 6: Eating Disorders are Benign

BulikNotBenign…#6 So another myth that we need to bust right away is that eating disorders are somehow trivial or benign. They’re not. And this is a slide from a paper that we just published, looking at suicide attempts in Sweden across a variety of eating disorders phenotypes. So, on the far right, this is the population who have no eating […]

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Mental Health: In Our Own Words

I was about 16 when I was diagnosed with depression, my doctors think that it stemmed from my parents divorcing and struggling with school really. It all started when my father died when I was at high school. It all started in university during my final year. It all started when I was 16, I came out of a relationship […]

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