Misrepresenting Mental Health | 13 Reasons Why

Hey… It’s Knowing Better. Don’t adjust your… whatever device you’re watching this on. It’s me, live and in stereo. No gimmicky titles, no thirteen title cards, and this time, no guests. Get a snack, settle in, because I’m about to tell you why this show is the worst thing to happen to mental health awareness in recent memory. 13 Reasons […]

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How Your Gut Influences Your Mental Health: It’s Practically a Second Brain | Dr. Emeran Mayer

The Mind-Gut Connection is something that people have intuitively known for a long time but science has only I would say in the last few years gotten a grasp and acceptance of this concept. It essentially means that your brain has intimate connections with the gut and another entity in our gut, the second brain, which is about 100 million […]

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