VALENTINE’S DAY! Self-Harm & Eating Disorder Video with Kati Morton – Healthy Mind, Healthy Body!

So Valentine’s Day is coming up, and for many of us, we hate it, we dread it, we hide from it, ahh! Others, we love it, we embrace it. Flowin’ with the love to everybody yada yada. Love is in the air! So stay tuned! So Valentine’s day is coming up. The day of love, it’s so exciting. Or it’s […]

Tags:

My Eating Disorder Workbook – Introduction Video! Kati Morton, Therapist | Kati Morton

Hi, I’m Kati Morton, and thank you so much for checking out Healthy Mind, Healthy Body’s very first workbook. The reason I created this workbook is for quite a few reasons actually, the first being we are all on very different schedules. I know many of us are on different time zones. I’ve heard from lots of you that get […]

Tags:

EATING DISORDERS A CHOICE? Kati Morton talks about anorexia Bulimia, Binging & Purging

Hey everybody! Happy Thursday! Today’s question comes from YouTube. You know YouTube, you’re watching it right now! I thought this was a really good question because they’ve said they’ve heard a lot of things on about this on YouTube and there’s been a lot of chatter. So what is the question? Let’s get into it! It says: “Hey Kati, could […]

Tags:

What is the Psych Ward?

Today I am going to talk to you about the psych ward. So like I said, today I am going to talk about psych wards. What is it? People use that term a lot, ‘I have been in the psych ward’, or ‘I am going to the psych ward.’, or ‘One of my friends is in the psych ward.’ And […]

Tags:

I Hid My Eating Disorder For 8 Years

LINDSEY HALL: Eating disorders, you don’t just wake up and have one. You don’t just wake up and you start starving yourself. No one’s body wants to be starving. I stopped really knowing what hunger was. LINDSEY HALL: February 27th, 2007: I am starting a diet today for real just until after Germany. I need to be thin there. I […]

Tags:

Why am I rarely sexually aroused? Facebook Friday! #KatiFAQ | Kati Morton

Hey everybody, [sings]it’s finally fridayAnd it is hot in LA today and everyday we need some rain. For those of you getting cold weather, send it our way. ’cause we don’t have air conditioning and Shawn and I are dying of heat stroke. [sings]but it’s FridayYou know how on my radio the country station at 5 o’clock they singit’s finally […]

Tags:

FIGHT! Talk Back to Your ED! – Eating Disorder Video | Kati Morton

Remember? And it just got awkward, ok. You’re worthless. I’m not worthless! I got up this morning. I went to work. I saw my clients – they count on me. I’m not worthless, I’m helping people. What I did right there, that’s what I ask a lot of you to do. And that’s talking back to that eating disorder voice. […]

Tags:

Binge Eating | Eating Disorders | One Word | Cut

Binge eating. Wonderful and guilty at the same time. Binge eating. Past. Me and my past. Lack of love, self love. Under acknowledged. Binge eating is seen as messy and gross and disgusting and out of control. I don’t think people see that as being serious and it is. It’s an emotional disease. For me, a binge was a normal […]

Tags:

Overweight – Eating Disorder Video with Kati Morton Healthy Mind, Healthy Body! | Kati Morton

Hi everyone, this weeks video I want to address a topic that has gotten a lot of heat and a lot of people have brought it up and are concerned about it and I know that many of you still worry about it and you think and you ponder and you ARGH We get stressed out! How can we go […]

Tags: